Something I have noticed about loss that seems to be a central heart tether that binds us is to not have our loss to have been in vain....

Paintings by Justine, Danielle's momma “I tell them that we can choose to be perfect and admired or to be real and loved. We must decide....

To Come Home To Yourself May all that is unforgiven in you, Be released. May your fears yield Their deepest tranquilities. May all that...

A dear friend of mine asked me if I had heard of the acronym WAIT in Al-Anon? It stands for why am I talking? I was not familiar with it...

Every morning, I wake up. And then I just let go. I let go of the day before. Finally. It takes my slumber to do so. And I let go of...

I remember hearing in the rooms of Al-Anon that we are as sick as our secrets. “Until we let them out into the light, they keep us...